You should sit in meditation for twenty minutes every day—unless you’re too busy; then you should sit for an hour.
Dr. Sukhraj Dhillon
I saw the above quote in a book years ago. At the time, my interest in meditation had begun, but I had not practiced very much or very consistently. The advice sounded nice, but I couldn’t imagine believing it myself, let alone following it. I was just too busy, and the things I was busy with just too important.
Years later, this advice still sounds difficult to follow. But it also feels (to me) more achievable, and much truer. Its meaning has deepened for me as well, such that I can now read this quote in several ways, all of them seeming true.
I think this is a good definition of wisdom in general. Wisdom is a type of knowledge that gets truer the more experience you have with it, the more you believe in it, the more you adhere to it.